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Swing Development, Approach Development & Strength Training.
- 1 hr1 hour
- 75 US dollars$75
- Online Video (Zoom)
In your instruction period you will learn how to effectively learn to train your body to swing the bat most efficiently for your natural movement patterns. You will be taken through the same process I use at the professional level. Assessing you previous on-field performance, assessing your movement through your playing style on video and finally assessing your swing to produce the most effective and functional foundation for speed and accuracy of delivering the barrel of the bat.